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Classical Pilates Technique with Consideration of the Neck and Back

Classical Pilates Technique with Consideration of the Neck and Back
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Key Information
Genre: Sports/Recreation
Subgenre: Physical Fitness
MPAA Rating: Not Rated
Available Formats: DVD
UPC: 823230001094
Running Time: 1hr 50min
Languages
Original Language: English
DVD Editions
: Format: DVD, 1hr 50min
Release Company: BayView Entertainment (June 27, 2006)
UPC: 823230001094
More Information
Details: Classical Pilates Technique with Consideration of the Neck and Back <br> <br> This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body. <br> <br> Source: BayView Entertainment
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